Vegan Alfredo Sauce
fromacouplecooks.comwww.acouplecooks.com/vegan-alfredo-sauce/print/53328
Here's the creamiest, best vegan alfredo sauce! It's easy to make and stars nutrient-rich cauliflower and protein-packed cashews.

Ingredients
Instructions
Mince the garlic. Chop the cauliflower.
Heat the olive oil in a large pot over medium heat. Add the cauliflower and cashews and saute for 4 minutes until lightly browned. Add the garlic and cook for 1 to 2 minutes until fragrant. Add the vegetable broth, onion powder, black pepper, nutmeg and 1/2 teaspoon kosher salt. Bring to a simmer, then cover and cook 6 to 7 minutes on medium high heat until the cauliflower is tender when pierced with a fork.
Carefully transfer the contents to a blender and add the remaining 1/2 teaspoon kosher salt and 1/4 teaspoon more black pepper. Blend on high until a smooth sauce forms. Use about 5 cups on 1 pound pasta (1 cup will be left over).
Nutrition
- Calories
- 190 calories
- Sugar Content
- 3.4 g
- Sodium Content
- 172 mg
- Fat Content
- 15.2 g
- Saturated Fat Content
- 2.7 g
- Trans Fat Content
- 0 g
- Carbohydrate Content
- 12.1 g
- Fiber Content
- 2.6 g
- Protein Content
- 4.7 g
- Cholesterol Content
- 0 mg







