Skirt Steak Recipe
Sizzle up my juicy skirt steak recipe with a flavorful 4-ingredient marinade! It's quick, easy, and next-level tender.

Ingredients
Instructions
In a small bowl, whisk together the olive oil, coconut aminos or soy sauce, lemon juice, garlic, salt, and pepper.
Place the steaks in a gallon zip lock bag and pour the marinade over them. Seal the bag and move the marinade around to coat well.
Marinate skirt steak in the refrigerator for at least 3 hours, but no more than 24 hours. (The meat can get mushy after that.)
Remove the steak from the marinade and discard the marinade. Pat the surface dry.
Preheat a large cast iron skillet over medium-high heat. Once it’s very hot (a drop of water added to it should sizzle away), add a tablespoon of olive oil.
Add the skirt steak to the pan and sear for 2-3 minutes per side for rare, 3-4 minutes per side for medium rare, 3.5-4.5 minutes per side for medium, 4-5 minutes per side for medium well, or 4.5-6 minutes per side for well done. For a nice sear, due to the short cook time, do not move the steak around except to flip. The time will vary depending on your steak thickness and pan, so use a meat thermometer to be sure – 120 degrees F (49 degrees C) for rare, 130 degrees F (54 degrees C) for medium rare, 140 degrees F (60 degrees C) for medium, 150 degrees F (66 degrees C) for medium well, and 160 degrees F (71 degrees C) for well done. Steak temperature will increase by an additional 5 degrees when resting in the next step.
Transfer the steak to a cutting board or plate. Tent with foil and rest for 5 minutes. Then, slice thinly against the grain to serve.
Nutrition
- Calories
- 239 kcal
- Carbohydrate Content
- 1.3 g
- Protein Content
- 24.6 g
- Fat Content
- 15.2 g
- Saturated Fat Content
- 4.1 g
- Trans Fat Content
- 0.4 g
- Cholesterol Content
- 71.4 mg
- Sodium Content
- 366 mg
- Fiber Content
- 0.1 g
- Sugar Content
- 0.7 g
- Unsaturated Fat Content
- 9.8 g
- Serving Size
- 1 serving







