Tofu Noodle Bowls
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Tofu noodle bowls are a delicious and easy lunch prep recipe. You can make these tofu noodle bowls at the start of your week and have a tasty lunch all week long!

Ingredients
Instructions
Prepare your tofu by pressing it for 10-12 minutes, turning the knobs tighter every 3-4 minutes. Once tofu is pressed, remove from the press and cut into cubes.
In a shallow serving platter combine the tofu cubes and the coconut aminos. Marinate for 10 minutes.
Using a gallon sized baggie, combine the tofu cubes (not the marinate liquid) and the cornmeal. Gently toss to combine. The tofu cubes should be coated well.
Place tofu cubes into your air fryer basket. Optional: You can give a little spray of oil to the cubes to help them brown and crisp better. Cook at 370 degrees F at 12 minutes. Be sure to shake the air fryer basket mid way through. (You can also give the tofu cubes another spray of oil when you shake it.)When time is completed, remove the crispy tofu from the air fryer basket. Set aside.
In a small bowl, whisk together SunButter, soy sauce, sesame oil and sriracha. Once the sauce is mixed, set aside.
Gather four equal sized bowls. Divided cooked noodles, edamame, cucumbers and cooked tofu among bowls. Finally stop equally with sauce.
Enjoy for lunch all week long!
Nutrition
- Calories
- 481 kcal
- Carbohydrate Content
- 69 g
- Protein Content
- 16 g
- Fat Content
- 16 g
- Saturated Fat Content
- 2 g
- Sodium Content
- 977 mg
- Fiber Content
- 6 g
- Sugar Content
- 3 g
- Serving Size
- 1 serving






