London Broil
fromthekitchenmagpie.comwww.thekitchenmagpie.com/london-broil
Marinated flank steak is broiled to a tender, juicy perfection! The best way to turn a tough cut of beef into a tender meal!

Ingredients
Instructions
Combine the marinade ingredients in a large sealing ziploc bag.
Take a meat mallet to the steak and pound until it's the same thickness.
Place the steak into the bag of marinade, seal and shake a few times to cover the meat. If possible, marinate overnight in the fridge, flipping every few hours to ensure even coverage. You can also marinate it for a few hours, but overnight is best.
To cook, preheat your oven broiler. Remove the marinated steak from the marinade and put in a baking dish or on your broiler pan that comes with your oven. Discard the marinade.
Broil for 5-6 minutes on one side, then flip to the other side and broil until it reaches an internal temperature of 120 °F.
Remove from the oven and place on plate, cover with aluminum foil and let rest for 10 minutes, then slice and serve. The residual temperature while resting should bring the steak up to a perfect 125-130 for medium rare!
Slice across the grain into strips and serve.
Nutrition
- Calories
- 369 kcal
- Carbohydrate Content
- 6 g
- Protein Content
- 51 g
- Fat Content
- 15 g
- Saturated Fat Content
- 8 g
- Cholesterol Content
- 136 mg
- Sodium Content
- 1533 mg
- Fiber Content
- 1 g
- Sugar Content
- 2 g
- Serving Size
- 1 serving







