Best Protein Shake Recipes {5 Flavours}

Name: Best Protein Shake Recipes {5 Flavours}
Prep time: 10 min
Total time: 10 min
Yield: 1
Cuisine: American
Ingredients: 1 cup almond milk (or another dairy or dairy-free milk); 1/2 cup frozen strawberries (or another frozen fruit like raspberries); 1/3 cup whey protein powder (about 1/3 cup) (or another milk-based protein); 1 tbsp light fat cream cheese (or regular cream cheese); 1 cup almond milk (or another dairy or dairy-free milk); 1 scoop whey protein powder (about 1/3 cup) (or chocolate whey protein powder); 1 tbsp cocoa powder (or chocolate protein powder); 1 cup almond milk (or another dairy or dairy-free milk); 1 scoop whey protein powder (about 1/3 cup) (or another protein powder of your choice); 1/3 cup vanilla Greek yogurt (or a bit more almond milk); 1 tsp vanilla extract (or almond extract or maple syrup); 1 cup almond milk (or another dairy or dairy-free milk); 1 scoop whey protein powder (about 1/3 cup) (or another protein powder of your choice); 1 tbsp peanut butter (or almond or sunflower butter); 1 banana, mashed (or applesauce); 1 cup almond milk (or another dairy or dairy-free milk); 1 scoop whey protein powder (about 1/3 cup) (or another protein powder of your choice); 1/2 cup frozen pineapple (or frozen mango); 1 tbsp unsweetened shredded coconut (leave this out if you don't like coconut)

fromthegirlonbloor.com thegirlonbloor.com/the-best-protein-shakes-5-ways

These are the best Protein Shakes on the internet! They’re super healthy and are so easy to make with just a few ingredients.

10 min

American

4.8 (16)

Ingredients

Instructions

Add ingredients of choice to a high speed blender, making sure to add almond milk in the bottom of the blender first. Mix until fully blended and smooth.
Serve and enjoy! Please note the above makes one shake each.

Nutrition

Calories: 208 kcal
Carbohydrate Content: 7 g
Protein Content: 30 g
Fat Content: 5 g
Saturated Fat Content: 2 g
Cholesterol Content: 16 mg
Sodium Content: 372 mg
Fiber Content: 2 g
Sugar Content: 4 g
Serving Size: 1 serving

Best Protein Shake Recipes {5 Flavours}

Ingredients

Instructions

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