Low-Carb Chicken Casserole
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A creamy, rich low-carb chicken casserole made with shredded chicken, broccoli, and a cheesy base. Perfect for cozy dinners or meal prep.
Ingredients
Instructions
Preparation
Preheat your oven to 375°F (190°C). Lightly grease your baking dish with butter or olive oil.
In a large bowl, whisk together sour cream, softened cream cheese, minced garlic, smoked paprika, nutmeg (if using), salt, and pepper until smooth.
Fold in the cooked chicken and broccoli gently until everything is coated evenly.
Assembly and Baking
Pour the creamy chicken and broccoli mixture into your prepared casserole dish and spread it evenly.
Sprinkle shredded cheddar and grated Parmesan over the top, and optionally add crushed almonds or almond flour.
Bake for 25–30 minutes, or until the edges are bubbling and the top is golden.
Remove from the oven and let cool for 5–10 minutes before serving.
Nutrition
- Calories
- 340 kcal
- Carbohydrate Content
- 6 g
- Protein Content
- 28 g
- Fat Content
- 23 g
- Saturated Fat Content
- 11 g
- Sodium Content
- 600 mg
- Fiber Content
- 1 g
- Sugar Content
- 2 g
- Serving Size
- 1 serving
