Bold & Zesty Blackened Catfish

Pat the catfish fillets very dry. Brush both sides of each fillet with melted butter alternative. In a small bowl, combine smoked paprika, garlic powder, onion powder, dried thyme, dried oregano, cayenne pepper, black pepper, and sea salt. Mix well. Generously dredge each fillet in the seasoning blend, pressing gently to adhere.

Place a heavy-bottomed skillet over high heat. Add 1 tablespoon of olive oil. Heat the pan until it is extremely hot and just beginning to smoke lightly.

Carefully place the seasoned catfish fillets into the hot skillet. Cook for 2-3 minutes per side, developing a dark, crusty exterior. The fish should be opaque and flake easily when done.

Remove the fillets from the skillet and transfer to a plate. Garnish with fresh lemon wedges and chopped parsley or cilantro. Serve immediately.