Cauliflower Pizza Crust
fromtastygourmetrecipes.comtastygourmetrecipes.com/cauliflower-pizza-crust
A delightful, healthier alternative to traditional pizza crust made from cauliflower, perfect for pizza lovers and health enthusiasts alike.
Ingredients
Instructions
your oven to 400 degrees Fahrenheit.
the cauliflower by removing the florets or using frozen cauliflower.
the grated cauliflower in a bowl for 4-5 minutes to soften.
the cauliflower cool to the touch.
the cauliflower using a nut milk bag or towel to remove excess moisture.
the drained cauliflower rice with cheese, egg, and seasonings.
the dough into an even circle on a parchment-lined baking sheet.
the crust for 25 minutes or until slightly golden.
toppings like pesto, chicken, mozzarella, spinach, garlic, and marinara sauce.
again for an additional 10 minutes until everything is melted and bubbly.
Nutrition
- Serving Size
- 1 serving
- Calories
- 320 calories
- Sugar Content
- 4g
- Sodium Content
- 350mg
- Fat Content
- 15g
- Saturated Fat Content
- 6g
- Unsaturated Fat Content
- 8g
- Trans Fat Content
- 0g
- Carbohydrate Content
- 30g
- Fiber Content
- 5g
- Protein Content
- 20g
- Cholesterol Content
- 40mg
