Beef Tenderloin Roast
fromtasteofhome.comwww.tasteofhome.com/recipes/easy---elegant-tenderloin-roast
This five-ingredient beef tenderloin roast is an elegant yet simple dish perfect for holiday gatherings or special family dinners. Add in your favorite herbs and spices to customize the flavor.
Ingredients
Instructions
Preheat the oven to 425°F. Place the beef tenderloin on a rack in a shallow roasting pan.
In a small bowl, combine the olive oil, minced garlic, sea salt and coarsely ground pepper. Rub this mixture all over the beef tenderloin until it's coated evenly.
Roast the beef tenderloin until it reaches your desired doneness, 45 to 65 minutes, depending on the size of the roast and your preference. Once it's done, remove the beef from the oven and tent it loosely with foil. Let it rest for 15 minutes before slicing. Editor's Tip: For a medium-rare roast, aim for an internal temperature of 135°; for medium, 140°; and for medium-well, 145°.
Nutrition
- Calories
- 294 calories
- Fat Content
- 13g fat (5g saturated fat)
- Cholesterol Content
- 82mg cholesterol
- Sodium Content
- 394mg sodium
- Carbohydrate Content
- 1g carbohydrate (0 sugars
- Fiber Content
- 0 fiber)
- Protein Content
- 40g protein. <B><b>Diabetic Exchanges</b>: </B>5 lean meat
