Zucchini Noodle Alfredo
fromsimplyhealthyeats.comsimplyhealthyeats.com/zucchini-noodle-alfredo
Craving creamy pasta but want a lighter option? My 20-minute Zucchini Noodle Alfredo delivers rich, velvety satisfaction with fresh zucchini. A quick, healthy twist on a classic comfort food!

Ingredients
Instructions
Prepare the Zucchini Noodles. Start by spiralizing your zucchini. If you don't have a spiralizer, a julienne peeler works well too—you'll just get more of a linguine-shaped noodle. Place the noodles in a colander set over a bowl or in the sink. Toss them with about 1/2 teaspoon of salt. Let them sit for at least 10 minutes while you prepare the other ingredients. You'll notice beads of water forming on the noodles—that's exactly what we want! After they've sat, take a handful and gently squeeze out as much liquid as you can. Don't go crazy, but a good firm press makes a difference. Pat them dry with a clean kitchen towel or paper towels.
Start the Alfredo Sauce. In a medium saucepan, melt the butter over medium heat. Once it's foaming slightly, add the minced garlic. Cook for just about 60 seconds—you want it to become fragrant and golden, but not brown. Browning the garlic will give it a bitter taste, which we don't want in our delicate sauce. You'll notice the most wonderful aroma filling your kitchen... that's the sign you're on the right track.
Create the Creamy Base. Pour the heavy cream into the saucepan with the garlic and butter. Let it come to a very gentle simmer—you should see small bubbles forming around the edges of the pan. Stir it occasionally. Allow it to simmer gently for about 2-3 minutes. This slight reduction will help thicken the sauce naturally and allow the flavors to meld. It should look a little less watery and a bit more luxurious.
Incorporate the Cheese. Reduce the heat to low. Now, gradually add the freshly grated Parmesan cheese, a handful at a time, whisking constantly. Wait for each addition to melt into the sauce before adding the next. This patience is key to a smooth, non-grainy sauce. Once all the cheese is melted in, whisk in the grated nutmeg, and season with salt and a generous amount of black pepper. Taste it! This is your moment to adjust the seasoning. The sauce should be thick enough to coat the back of a spoon.
Gently Warm the Zoodles. At this point, you have a choice. You can add the dried zucchini noodles directly to the sauce pan and toss them gently for just 1-2 minutes to warm them through. Or, for even more control, you can quickly sauté them in a separate large skillet with a tiny bit of olive oil for 60-90 seconds just to take the raw edge off, then pour the sauce over them. The goal is to heat them without making them mushy. They should be tender but still have a slight bite.
Final Touches and Serve. Once the zucchini noodles are warmed and coated in that glorious sauce, take the pan off the heat immediately. Divide the Zucchini Noodle Alfredo among bowls. Top with an extra sprinkle of Parmesan, a crack of black pepper, and if you're using them, a scattering of fresh parsley or chives. Serve right away while it's hot and creamy.









