Protein Waffles
These easy Protein Waffles are the perfect macro-friendly breakfast. Crispy outside and soft inside, you won't guess they pack over 50 grams of protein! Vegan and keto options available.
Ingredients
Instructions
In a large mixing bowl, beat the eggs with Greek yogurt, granulated sweetener and vanilla extract. Whisk until smooth.
Add oat flour, protein powder, baking powder and salt to the wet mixture. Stir until combined, the batter should be smooth and free of lumps.
Preheat the waffle iron according to the manufacturer’s instructions. Lightly grease it with cooking spray or with a small amount of melted butter or oil.
Pour a couple tablespoons of batter into waffle grids, spreading it evenly. Close the grids and cook until the waffles are golden brown and crisp, about 3-5 minutes, depending on your waffle iron.
Let cool for 5 to 10 minutes and serve with your favorite toppings.
Nutrition
- Serving Size
- 1 waffle
- Calories
- 124.2 kcal
- Carbohydrate Content
- 13.4 g
- Protein Content
- 12.7 g
- Fat Content
- 3.5 g
- Saturated Fat Content
- 1 g
- Trans Fat Content
- 0.01 g
- Cholesterol Content
- 95.3 mg
- Sodium Content
- 103.5 mg
- Fiber Content
- 1.3 g
- Sugar Content
- 1.5 g
- Unsaturated Fat Content
- 1.8 g
