The Best Grilled Chicken Recipe
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This recipe for The Best Grilled Chicken features tender, juicy boneless skinless chicken breasts marinated in a flavorful blend of olive oil, garlic, herbs, and lemon zest. Perfectly grilled for a quick and healthy meal that's bursting with Mediterranean-inspired flavors.
Ingredients
Instructions
One at a time, place the chicken breasts in a 1-gallon zip-lock bag; using a meat mallet, pound each breast to an even ½-inch (13-mm) thickness. This ensures even cooking.
Mix all marinade ingredients except the chicken together in a 1-gallon zip-lock bag (you can reuse the same bag from pounding if intact). Add the chicken breasts to the bag and massage the marinade into the meat to coat evenly. Seal the bag securely and place it into a bowl to catch any leaks. Refrigerate for at least 4 hours, preferably overnight, to allow flavors to penetrate.
Heat the grill to high heat, ensuring the grates are clean. Lightly oil the grates to prevent sticking.
Place the marinated chicken breasts on the hot grill and cook covered for 2 to 3 minutes per side. Avoid overcooking to maintain juiciness.
Transfer the grilled chicken breasts to a platter and serve immediately, enjoying the vibrant flavors and tender texture.
