Cauliflower Rice
A simple, healthy, and low-carb alternative to traditional rice, perfect for any meal. Made with fresh cauliflower and simple seasonings.

Ingredients
Instructions
Prepare the cauliflower by removing the leaves and cutting it into florets. Pulse the florets in a food processor until they resemble rice grains.
Heat olive oil in a large skillet over medium heat. Add the chopped onion and cook for about 3-4 minutes until softened. Add the minced garlic and cook for another minute until fragrant.
Increase the heat to medium-high and add the cauliflower rice to the skillet. Season with salt and pepper. Cook for 5-7 minutes, stirring occasionally, until the cauliflower is tender but still has a slight bite.
Remove from heat, taste and adjust seasoning if necessary. Garnish with fresh parsley before serving.





