Protein Waffles Recipe
Fluffy, high-protein waffles made with cottage cheese. Golden, crisp, and packed with 18 grams of protein per serving, these blender waffles are freezer-friendly and perfect for meal prep or busy mornings.
25 min
cook 10 min
4
5.0 (3)

Ingredients
Instructions
Add the cottage cheese, eggs and milk to a blender and blend until smooth. Set aside.
In a large bowl, whisk together the flour, sugar, baking powder, baking soda and 1/2 teaspoon kosher salt.
Fold the cottage cheese mixture into the dry ingredients, then fold in the olive oil and vanilla extract just until combined.
Preheat a waffle iron and grease it generously with cooking spray. Spoon the batter into the waffle iron and cook according to instructions. Remove the waffle from the waffle iron and serve.
Nutrition
- Calories
- 552 kcal
- Carbohydrate Content
- 59 g
- Protein Content
- 18 g
- Fat Content
- 26 g
- Saturated Fat Content
- 6 g
- Trans Fat Content
- 0.01 g
- Cholesterol Content
- 139 mg
- Sodium Content
- 723 mg
- Fiber Content
- 2 g
- Sugar Content
- 11 g
- Unsaturated Fat Content
- 18 g
- Serving Size
- 1 serving













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