Chia Pudding Recipe
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This is the best chia pudding recipe! This chia seed pudding is made in 5 minutes with 4 ingredients in one bowl! It’s easy to customize to comply with your dietary needs (Paleo, vegan, etc.)! Serve it with your favorite toppings for a healthy dessert, breakfast or snack.

Ingredients
Instructions
Bowl Method
In a large bowl, whisk together milk, honey vanilla and sea salt until combined (it’s easier to incorporate honey if the milk is room temperature).
Add chia seeds and whisk to combine.
Place the large bowl in the refrigerator to chill for 30 minutes, stirring once halfway through.
Transfer mixture into 2-4 glass jars with lids.
Chill overnight in the refrigerator, or for at least 8 hours.
Once chilled, serve plain or with desired toppings.
Blender Method
Put all of the ingredients in the order listed into the container of a Vitamix (or other high-powered blender).
Blend starting on low speed and gradually increasing to high, until the mixture is smooth.
Chill & Serve
Transfer mixture to jars and chill overnight, or for at least 8 hours. Serve.
Nutrition
- Serving Size
- 0.5 recipe
- Calories
- 187 kcal
- Carbohydrate Content
- 27 g
- Protein Content
- 4 g
- Fat Content
- 8 g
- Saturated Fat Content
- 1 g
- Trans Fat Content
- 0.03 g
- Sodium Content
- 167 mg
- Fiber Content
- 8 g
- Sugar Content
- 17 g
- Unsaturated Fat Content
- 7 g












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