An easy, garlicky Indian style Moong Dal with mustard seeds sputtered in coconut oil and spiced with green chile peppers and ginger. This is is super easy to make with just seven ingredients. Perfect for a weeknight meal with rice and sabzi! A soy-free, gluten-free, nut-free and vegan recipe.

cook 30 min
8
Indian
5.0 (9)
Moong Dal
Servings
1×
Nutrition
Calories
160 kcal
Carbohydrate Content
27 g
Protein Content
10 g
Fat Content
2 g
Saturated Fat Content
2 g
Fiber Content
7 g
Sugar Content
3 g
Serving Size
1 serving