AIR FRIED BRUSSELS SPROUTS
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These Air Fried Brussels Sprouts are a super easy side dish that go well with pretty much any meal. Thanks to the Air Fryer, they're cooked to crispy and delicious perfection every single time!
Ingredients
Instructions
Trim the ends off the brussels sprouts and cut any large ones in half and even larger ones into quarters. Be sure to keep all the loose leaves that fall off while cutting.
Season the brussels sprouts with the oil, salt and pepper (or other seasonings) and toss to combine.
I do this right on the air fryer tray lined with parchment paper but you might have to do this in a bowl if you have one of the air fryers that have a basket instead of a tray. Don't worry about positioning the brussels sprouts in any which way on the air fryer tray or in the basket. Just don't overcrowd it and work in batches if you have to.
Air fry at 375°F for 20 minutes flipping the brussels sprouts or shaking the air fryer basket halfway through air frying. Top with any additional ingredients (see FAQ section in body of post for ideas) or serve as is and Enjoy!
Nutrition
- Serving Size
- 1 Serving
- Calories
- 86 kcal
- Carbohydrate Content
- 14 g
- Protein Content
- 5 g
- Fat Content
- 3 g
- Sodium Content
- 38 mg
- Fiber Content
- 6 g
- Sugar Content
- 3 g
- Saturated Fat Content
- 0.4 g
- Unsaturated Fat Content
- 2.5 g
