Savor the Flavor: Healthy Tortellini Soup You’ll Love
fromheavenlyrecipe.comwww.heavenlyrecipe.com/savor-the-flavor-healthy-tortellini-soup-youll-love
This Healthy Tortellini Soup is a nourishing, quick, and tasty meal packed with vegetables and cheesy tortellini, perfect for any occasion.
Ingredients
Instructions
Step-by-Step Instructions
In a large pot, heat 1 tablespoon of olive oil over medium heat. Add the finely chopped onion and minced garlic, sautéing for 2-3 minutes until translucent.
Stir in the peeled and diced carrots and diced celery. Cook for another 5 minutes until they start to soften.
Add the diced zucchini and cook for 3 minutes, stirring occasionally.
Pour in 6 cups of low-sodium vegetable broth and can of diced tomatoes. Add dried basil and oregano, then season with salt and pepper.
Increase heat to boil the soup. Once bubbling, reduce heat and cover to simmer for 15-20 minutes.
Add the cheese tortellini and cook according to package instructions, about 7-10 minutes.
Stir in the roughly chopped fresh spinach and cook for an additional 2 minutes.
Taste the soup and adjust seasoning if necessary. Remove from heat.
Ladle the soup into bowls, topping with fresh parsley and grated Parmesan cheese if desired.
Serve hot and enjoy!
Nutrition
- Serving Size
- 1 bowl
- Calories
- 250 kcal
- Carbohydrate Content
- 35 g
- Protein Content
- 10 g
- Fat Content
- 7 g
- Saturated Fat Content
- 1 g
- Cholesterol Content
- 5 mg
- Sodium Content
- 600 mg
- Fiber Content
- 5 g
- Sugar Content
- 4 g
- Unsaturated Fat Content
- 6 g
