Egg Bake Casserole
Looking for a comforting, fuss-free breakfast that feeds a crowd or sets you up for the week? This Egg Bake Casserole is the perfect make-ahead dish that’s brimming with flavor, packed with protein, and endlessly customizable.

Ingredients
Instructions
Preheat your oven to 375°F (190°C). Grease a 9×13 inch baking dish with cooking spray or butter.
Sauté vegetables and protein (if using raw sausage or fresh veggies) in a skillet over medium heat until softened. Let cool slightly.
Whisk eggs and milk together in a large mixing bowl until smooth. Add salt, pepper, and garlic powder.
Stir in cheese, veggies, spinach, and meat (if using) into the egg mixture. Mix well.
Pour the mixture into the prepared baking dish. Spread evenly.
Bake uncovered for 35–40 minutes or until the center is set and the top is golden brown.
Cool for 5–10 minutes before slicing and serving.
Nutrition
- Calories
- 230 kcal
- Serving Size
- 1 serving









