The Best Tilapia

fromfood.comwww.food.com/recipe/the-best-tilapia-142807

Make and share this The Best Tilapia recipe from Food.com.

15 min
cook 5 min
5-6 serving(s)
4.5 (12)
The Best Tilapia
Servings
1×

Ingredients

Instructions

  1. Rinse filets and pat semi dry.

  2. Combine rest of ingredients in bowl.

  3. Rub mixture onto filets.

  4. Place in greased pan (if using oven,)bake at 375 for 15mins.

  5. otherwise place on oiled grill rack or in broiler for 3-5 minutes.

Nutrition
Calories
290.4
Fat Content
2.3
Saturated Fat Content
0.8
Cholesterol Content
62.5
Sodium Content
78.2
Carbohydrate Content
43.7
Fiber Content
0.2
Sugar Content
42.7
Protein Content
25.3

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