Vanilla Chia Seed Pudding
fromdelishknowledge.comwww.delishknowledge.com/chia-seed-pudding
This easy vanilla chia seed pudding recipe is so incredibly creamy and delicious-- you have to try it! Packed with protein, fiber, and healthy fats, it's a delicious breakfast or snack.
4
American
5.0 (2)
Ingredients
Instructions
Whisk the milk, yogurt, syrup, vanilla, and salt in a medium bowl.
Add in the chia seeds and whisk together. Let sit for 15 minutes, then whisk again.
Place the bowl in the fridge for an hour, then whisk again. Enjoy as is, or divide into bowls and top with berries for serving.
Nutrition
- Serving Size
- 1 serving
- Calories
- 127 kcal
- Sugar Content
- 5 g
- Sodium Content
- 41 mg
- Fat Content
- 6 g
- Saturated Fat Content
- 1 g
- Trans Fat Content
- 0.02 g
- Carbohydrate Content
- 12 g
- Fiber Content
- 5 g
- Protein Content
- 7 g
- Cholesterol Content
- 1 mg
- Unsaturated Fat Content
- 5 g
