Creamy Dairy Free Alfredo Sauce Recipe with Garlic and Cashew Cream
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This Dairy Free Alfredo Sauce is creamy, rich, and full of flavor without using any dairy or gluten. Made with cashews, garlic, and plant based milk, it delivers that classic Alfredo comfort in a healthier, lighter way. Perfect for pasta, casseroles, or drizzling over vegetables.

Ingredients
Instructions
Soak the cashews in hot water for 20 minutes, then drain and rinse.
Blend cashews, plant based milk, nutritional yeast, garlic, olive oil, lemon juice, salt, and pepper until smooth.
Pour the mixture into a saucepan and warm over medium heat, stirring constantly for 3 to 5 minutes until thickened.
Adjust seasoning to taste and add more lemon juice or salt if needed.
Toss with gluten free pasta or pour over vegetables. Serve warm and garnish with herbs.
Nutrition
- Serving Size
- ¼ of recipe
- Calories
- 180 calories
- Sugar Content
- 2 g
- Sodium Content
- 240 mg
- Fat Content
- 2 g
- Saturated Fat Content
- 2 g
- Unsaturated Fat Content
- 12 g
- Trans Fat Content
- 0 g
- Carbohydrate Content
- 9 g
- Fiber Content
- 2 g
- Protein Content
- 5 g
- Cholesterol Content
- 0 mg

