London Broil Recipe
Make a juicy, restaurant-worthy London Broil with a bold marinade, low-and-slow roasting, and a sizzling reverse sear finish.

Ingredients
Instructions
Start by tenderizing the steak using a jaccard or meat mallet. This will help soften the muscle tissues greatly. Set to the side.
In a large bowl, add in the garlic, shallots, Worcestershire sauce, soy sauce, vinegar, brown sugar, thyme, Dijon, salt, and pepper. Using a whisk, slowly drizzle in the ½ cup of oil to emulsify the marinade.
Once combined, transfer to a casserole dish or plastic zip bag. Add in the tenderized steak and ensure it is thoroughly coated.
Cover and marinate in the fridge for 4 and up to 24 hours.
When you’re ready to cook it, remove it from the fridge to take the chill off. In the meantime, heat the oven to 250°.
Add the steak to a rack over a sheet tray. Be sure to insert a thermometer into the thickest part of the beef's center, and cook on an upper rack until it reaches 110°. This will take about an hour, aiming for a final internal temperature of 125°F for medium-rare.
Once it reaches this temperature, remove the steak from the oven, add a large cast-iron pan to the oven, and immediately turn the broiler to high. We want that pan smoking hot.
Once it is hot, 500° or more, pull out the rack and add in the remaining 3 tablespoons of oil.
Place the steak directly into the pan and cook under the broiler for 2 minutes per side. It should not go past 120° internally. While I do keep the thermometer in, I usually wrap it in foil to protect it from the broiler's heat.
Remove the steak and rest over a rack on a sheet tray for 10 minutes. During this resting time, the steak should push up to 125° to 128° internally, which is a beautiful medium-rare.
Thinly slice the steak and serve.
Nutrition
- Calories
- 894 kcal
- Carbohydrate Content
- 12 g
- Protein Content
- 59 g
- Fat Content
- 68 g
- Saturated Fat Content
- 20 g
- Trans Fat Content
- 0.1 g
- Cholesterol Content
- 173 mg
- Sodium Content
- 1099 mg
- Fiber Content
- 1 g
- Sugar Content
- 8 g
- Unsaturated Fat Content
- 47 g
- Serving Size
- 1 serving







