The Ultimate Guide to Keto Casseroles: Easy, Cheesy & Low-Carb Wins
frombesteverrecipes.comwww.besteverrecipes.com/keto-casseroles
This cheesy keto chicken broccoli casserole is the ultimate comfort food—loaded with low-carb ingredients, creamy sauce, and perfect for meal prep.
40 min
cook 30 min
4
American
Ingredients
Instructions
Preheat oven to 375°F (190°C).
Steam broccoli until just tender and set aside.
In a mixing bowl, combine cream cheese, sour cream, garlic powder, salt, and pepper.
Fold in shredded chicken and broccoli until coated.
Spread mixture into a greased 8×8-inch baking dish.
Top with shredded cheddar and crushed pork rinds.
Bake uncovered for 25–30 minutes or until golden and bubbly.
Let rest for 5–10 minutes before serving.
Nutrition
- Serving Size
- 1 slice (approx. 1/4 of recipe)
- Calories
- 420 calories
- Sugar Content
- 2g
- Sodium Content
- 580mg
- Fat Content
- 34g
- Saturated Fat Content
- 17g
- Unsaturated Fat Content
- 14g
- Trans Fat Content
- 0g
- Carbohydrate Content
- 6g
- Fiber Content
- 1g
- Protein Content
- 28g
- Cholesterol Content
- 105mg
