Chicken quesadillas
frombbcgoodfood.comwww.bbcgoodfood.com/recipes/chicken-quesadillas
These easy, budget-friendly chicken quesadillas make a quick lunch for two or a simple party snack and are a great way to use up leftover roast chicken
16 min
cook 6 min
Mexican
Ingredients
Instructions
Spread 2 tbsp salsa onto each tortilla, then evenly top one of them with the beans, spring onion, chicken and cheddar. Scatter with coriander, if you have it. Sandwich with the other tortilla, then brush with oil.
Heat a large non-stick frying pan, then cook the tortilla, oil-side down, for 4 mins. Carefully turn over with a palette knife (or by turning it out onto a plate, sliding it back into the pan), then cook for 2 mins on the other side until golden. Serve cut into wedges.
Nutrition
- Calories
- 460 calories
- Fat Content
- 24 grams fat
- Saturated Fat Content
- 11 grams saturated fat
- Carbohydrate Content
- 33 grams carbohydrates
- Sugar Content
- 3 grams sugar
- Fiber Content
- 7 grams fiber
- Protein Content
- 26 grams protein
- Sodium Content
- 1.84 milligram of sodium
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