This tofu stir fry with vegetables features crispy tofu, colorful veggies, and a savory soy sesame sauce for a quick, healthy, and satisfying plant-based meal.

30 min
cook 15 min
4
Asian-inspired
Tofu Stir Fry with Vegetables
Servings
Nutrition
Serving Size
1 serving
Calories
230 kcal
Sugar Content
7 g
Sodium Content
620 mg
Fat Content
11 g
Saturated Fat Content
1.5 g
Unsaturated Fat Content
9 g
Trans Fat Content
0 g
Carbohydrate Content
22 g
Fiber Content
4 g
Protein Content
14 g
Cholesterol Content
0 mg