Louisiana's hearty Gumbo tells a rich culinary story of comfort and tradition. Simmering with deep flavors and cultural heritage, this soul-warming dish connects generations through its robust roux and tender seafood or meat, inviting you to savor a delicious piece of Southern comfort.

3 hr 30 min
cook 2 hr 30 min
8
Cajun/Creole
4.5 (24)
Gumbo Recipe
Servings
Nutrition
Serving Size
8
Calories
350 calories
Sugar Content
3 g
Sodium Content
900 mg
Fat Content
22 g
Saturated Fat Content
10 g
Unsaturated Fat Content
9 g
Trans Fat Content
0 g
Carbohydrate Content
28 g
Fiber Content
2 g
Protein Content
14 g
Cholesterol Content
150 mg