Indian Yogurt Sauce (Raita)
This Indian yogurt sauce (raita) is refreshing, cucumber-free and balances spicy dishes—ready in minutes with bold, customizable flavor.
15 min
4
Indian
5.0 (43)
Ingredients
Instructions
If desired, soak the diced onion in cold water for 5 minutes to mellow the sharpness. Drain well.
In a medium bowl, combine the yogurt, cumin, and salt. Stir until smooth.
Add the onion, green chili, and cilantro. Mix well. Serve chilled.
Nutrition
- Calories
- 90 kcal
- Carbohydrate Content
- 9 g
- Protein Content
- 5 g
- Fat Content
- 4 g
- Saturated Fat Content
- 3 g
- Cholesterol Content
- 16 mg
- Sodium Content
- 532 mg
- Fiber Content
- 1 g
- Sugar Content
- 7 g
- Unsaturated Fat Content
- 1.1 g
- Serving Size
- 1 serving
