Miso Glazed Cod
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Miso Cod is a quick and easy fish dinner made with cod fillets brushed in a sweet-savory miso glaze, then broiled until caramelized on top and tender and flaky inside. It’s packed with restaurant-worthy flavor but simple enough for busy weeknights, and it pairs perfectly with rice, greens, or a crisp cucumber salad. The recipe uses white miso, mirin, soy sauce, honey or brown sugar, rice vinegar, and optional sesame oil, ginger, and garlic, then finishes with scallions, sesame seeds, and lime.
Ingredients
Instructions
In a small bowl, whisk together miso, mirin, soy sauce, honey, rice vinegar, and sesame oil. Add ginger/garlic if using.
Pat cod very dry. Lightly season with pepper and a tiny pinch of salt (the glaze is salty).
Heat broiler to high. Line a sheet pan with foil and lightly oil it.
Place cod on the pan. Brush a generous layer of glaze on top.
Broil 6–10 minutes (depending on thickness) until opaque and flakes easily.
Brush with a little more glaze in the last 1–2 minutes for extra shine.
Top with scallions and sesame seeds. Serve with rice and greens, plus a squeeze of lime.
Nutrition
- Calories
- 210 kcal
- Carbohydrate Content
- 12 g
- Protein Content
- 33 g
- Fat Content
- 3 g
- Saturated Fat Content
- 0.5 g
- Cholesterol Content
- 73 mg
- Sodium Content
- 1011 mg
- Fiber Content
- 1 g
- Sugar Content
- 7 g
- Unsaturated Fat Content
- 2 g
- Serving Size
- 1 serving
