BEST Hummus Recipe
This easy homemade hummus recipe is ultra smooth, creamy, and made with simple pantry staples. Use canned chickpeas or chickpeas cooked from scratch, then follow my tips for the lightest, fluffiest texture every time.

Ingredients
Instructions
Add ¾ cup of tahini and 3 tablespoons of fresh lemon juice to a high-speed blender or food processor. Blend until thick and creamy, about 60 seconds. Scrape down the bowl.
Add 1-2 small garlic cloves, 1 teaspoon of salt, and ½ teaspoon of cumin. Blend until the garlic is finely chopped. Scrape down again.
Add 3 cups of cooked chickpeas and blend until smooth, about 1 to 2 minutes. Scrape down the bowl, then blend again.
With the machine running, drizzle in 1-2 tablespoons of extra virgin olive oil. Then add ice-cold water 1 tablespoon at a time (or 1 small ice cube) and continue to blend until pale, smooth, and creamy.
Add more salt, tahini, and/or lemon juice if needed, then blend 15 to 20 seconds more.
Spoon into a bowl, swirl, and finish with a drizzle of olive oil and your favorite toppings.
Nutrition
- Calories
- 137 kcal
- Carbohydrate Content
- 9 g
- Protein Content
- 5 g
- Fat Content
- 10 g
- Saturated Fat Content
- 1 g
- Sodium Content
- 313 mg
- Fiber Content
- 3 g
- Sugar Content
- 0.1 g
- Unsaturated Fat Content
- 8 g
- Serving Size
- 1 serving







