Farro Salad
Filled with nutty, chewy farro, apples, peppery arugula, and a homemade Dijon vinaigrette, this easy farro salad is versatile and nutritious. It's perfect as a side dish or light lunch.
Ingredients
Instructions
Prepare the vinaigrette: In a small jar or bowl, combine the olive oil, apple cider vinegar, Dijon mustard, honey, garlic, salt, and pepper. Whisk or shake until smooth and creamy.
Layer the salad: Spread the arugula on a large platter or shallow bowl. Scatter the cooled farro evenly over the greens.
Add toppings: Arrange the sliced apple across the salad, then sprinkle on the walnuts and Parmesan.
Dress the salad: Drizzle about half the vinaigrette over the top. Toss lightly to combine, then add more dressing to taste as needed.
Serve immediately, garnished with fresh parsley or a squeeze of lemon, if desired.
Nutrition
- Calories
- 510 kcal
- Carbohydrate Content
- 31 g
- Protein Content
- 9 g
- Fat Content
- 40 g
- Saturated Fat Content
- 7 g
- Cholesterol Content
- 9 mg
- Sodium Content
- 544 mg
- Fiber Content
- 5 g
- Sugar Content
- 10 g
- Unsaturated Fat Content
- 32 g
- Serving Size
- 1 serving
