Crispy Air Fryer Eggplant Fries: Easy Recipe & Tips
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Discover the secret to making perfectly crispy air fryer eggplant fries with this easy recipe. These delicious fries are not only a healthier alternative but are also packed with flavor. Whether you're looking for a satisfying snack or a fun side dish, these air fried eggplant sticks are sure to impress. Enjoy them with your favorite dipping sauces for a delightful treat!
Ingredients
Instructions
Preheat your air fryer to 375°F (190°C).
In a large bowl, toss the eggplant sticks with salt, pepper, and garlic powder until evenly coated.
Lightly spray the air fryer basket with olive oil, place the eggplant fries in a single layer, and spray the tops with olive oil before cooking for 12-15 minutes, flipping halfway through, until crispy and golden brown.
Nutrition
- Calories
- 200 kcal
- Carbohydrate Content
- 10 g
- Protein Content
- 2 g
- Fat Content
- 15 g
- Saturated Fat Content
- 2 g
- Sodium Content
- 300 mg
- Fiber Content
- 4 g
- Sugar Content
- 3 g
- Serving Size
- 1 serving
