Perfect Juicy Turkey Burgers

1. 1

   In a bowl, combine the ground turkey, garlic, worcestershire sauce, salt, egg and breadcrumbs.

2. 2

   With your hands or a fork, mix until just combined. Do not over-mix.

3. 3

   Divide the mixture into four, and take 1/4 of the mixture in the palm of your hand.

4. 4

   Work it into a 3-4 inch diameter circular patty that is of even thickness across. Do not exceed 1 inch in thickness. Repeat until you have four patties.

To fry

1. 5

   Heat olive oil in a 12-inch frying pan over medium heat. Carefully add the patties and cook for 4 minutes per side. If patties start burning, reduce the temperature.

   4 min
2. 6

   Check the internal temperature with a digital thermometer. Patties should reach a temp of 165°F. If they are not quite ready, flip and continue cooking.

To grill (see note 2)

1. 7

   Heat grill to 450°F. Grease the grill well with oil.

2. 8

   Carefully place the turkey burgers on the grill, and cook for 4 minutes per side. Work carefully as the patties are delicate when raw, but firm up when cooked.

   4 min
3. 9

   Check with to ensure burgers have reached an internal temperature of 155°F.

4. 10

   Remove from grill and place on a clean plate. Cover with a bowl to rest for 5 minutes. Carry over cooking should help the burgers reach an internal temp of 165°F.

   5 min

To serve

1. 11

   Assemble the burgers: place the patty on a bun and top with mayonnaise, sliced tomatoes and lettuce leaves, or your favorite burger toppings.