Mango Lassi

Name: Mango Lassi
Prep time: 10 min
Total time: 10 min
Yield: 2
Cuisine: American
Ingredients: 1 cup chopped very ripe mango (see how to peel and chop mango), frozen chopped mango, or a cup of canned mango pulp; 1 cup plain yogurt; 1/2 cup milk; 4 teaspoons honey or sugar, more or less to taste; A dash of ground cardamom (optional); Ice (optional)

fromsimplyrecipes.com www.simplyrecipes.com/recipes/mango_lassi

Mango lassi is a creamy yogurt-based drink from India made with mango, some milk, a little sugar, and a bit of cardamom. It’s cool, refreshing and perfect for any hot or humid day!

10 min

American

4.8 (31)

Ingredients

Instructions

Put the mango, yogurt, milk, honey (or sugar), and cardamom (optional) into a blender and blend for 2 minutes. If you want a thicker consistency, either blend in some ice as well or serve over ice cubes.
Pour contents into a glass and sprinkle with a tiny pinch of ground cardamom to serve. The lassi can be kept refrigerated for up to 24 hours.
Enjoy!

Nutrition

Calories: 195 kcal
Carbohydrate Content: 35 g
Cholesterol Content: 12 mg
Fiber Content: 1 g
Protein Content: 9 g
Saturated Fat Content: 2 g
Sodium Content: 109 mg
Sugar Content: 34 g
Fat Content: 3 g
Trans Fat Content: 0 g
Serving Size: Makes about 2 cups
Unsaturated Fat Content: 1 g

Mango Lassi

Ingredients

Instructions

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