Chicken Rice Casserole
fromsidechef.comwww.sidechef.com/recipes/1497/chicken_rice_casserole
This chicken rice casserole is made with brown rice and is very easy and quick to make. You will spend more time waiting for it to cook than getting it together.
Ingredients
Instructions
Preheat the oven to 350 degrees F (180 degrees C).
Cut the Boneless, Skinless Chicken Breast (1) into cubes.
Mix the chicken cubes with Salt (1/2 tsp), Ground Black Pepper (1/2 tsp), Garlic Powder (1/2 tsp), Ground Cumin (1/2 tsp) and Paprika (1/2 tsp) and set aside.
Finely chop the Bell Pepper (2 Tbsp).
Chop the Fresh Cilantro (2 Tbsp).
In a large bowl, add the cooked Brown Rice (1/6 cup). Mix in Frozen Corn Kernels (3/4 cup), bell pepper, Canned Black Beans (1/2 cup), cilantro, chicken cubes, and Salsa (1 cup).
Arrange half of the rice mixture into a casserole dish.
Top with Shredded Cheese (1/2 cup).
Repeat with the rest of the rice mixture and top with the rest of the Shredded Cheese (1/2 cup).
Bake for 40 minutes, covered.
Serve with some Sour Cream (to taste) and Salsa (to taste).
Nutrition
- Calories
- 13 calories
- Protein Content
- 1.1 g
- Fat Content
- 0.5 g
- Carbohydrate Content
- 1.2 g
- Fiber Content
- 0.3 g
- Sugar Content
- 0.2 g
- Sodium Content
- 63.1 mg
- Saturated Fat Content
- 0.2 g
- Trans Fat Content
- 0 g
- Cholesterol Content
- 2.7 mg
- Unsaturated Fat Content
- 0.0 g
