Seafood Chowder
Recipe video above. This is a seafood soup so good, it's hard to believe it's made with cheap 'n cheerful marinara mix and store-bought stock. Using chicken rather than store-bought fish stock (awful stuff!), a cheeky dash of fish sauce rather than salt and bacon are some of the flavour enhancers we deploy here!Of course, if you use homemade fish stock and a hand-picked mix of fresh seafood, it will be upmarket-restaurant-worthy. :) Also see FAQ for more vegetable options.

Ingredients
Instructions
ABBREVIATED RECIPE:
Cook bacon in butter, remove. Sauté garlic, deglaze with white wine, make roux. Add stock, simmer potato, carrots and bacon 10 min. Add cream, corn, fish sauce, pepper, raw seafood - simmer 3 min. Stir in cooked seafood, taste for salt. Serve!
FULL RECIPE:
Marinara mix - Separate cooked seafood (usually mussels, sometimes prawns/shrimp) from raw seafood. We put them in at different times.
Cut any large pieces of fish into 2.5cm / 1" cubes.
CHOWDER:
Bacon - In a heavy-based pot, melt the butter over medium heat. Add bacon and cook for 3 - 4 minutes until the edges are light golden. Use a slotted spoon to remove into bowl, leaving fat in the pot.
Deglaze - Add the garlic and cook for 10 seconds (don't let it brown). Add the wine, simmer rapidly on high for 3 minutes, scraping the base to loosen any golden bacon bits, until the wine is mostly evaporated.
Roux - Reduce heat down to medium, add the flour and mix for 1 minute ("roux").
Broth - While stirring, pour in about 1 cup of the stock and mix to dissolve the roux - it will thicken into a paste. Add the remaining stock and stir well until lump free (use a whisk if needed).
Simmer 10 minutes - Increase heat to high, bring to the boil, add the carrots, potatoes and bacon. Lower heat to medium and simmer for 10 - 12 minutes, or until the carrots are just about done.
Simmer raw seafood 3 minutes - Add the cream, fish sauce, pepper, corn and raw seafood. Simmer for 3 minutes until the fish is just cooked (test - flesh should flake).
Cooked seafood - Stir in cooked seafood, taste and add more salt if needed (I don't).
Serve - Ladle into bowls, sprinkle with chives. Serve with warm crusty bread for dunking!
Nutrition
- Calories
- 623 kcal
- Carbohydrate Content
- 41 g
- Protein Content
- 32 g
- Fat Content
- 37 g
- Saturated Fat Content
- 20 g
- Trans Fat Content
- 0.4 g
- Cholesterol Content
- 88 mg
- Sodium Content
- 1596 mg
- Fiber Content
- 5 g
- Sugar Content
- 6 g
- Unsaturated Fat Content
- 14 g
- Serving Size
- 1 serving







