Teriyaki tofu is crispy on the outside, tender on the inside, and coated in a sticky homemade teriyaki sauce that has the right balance of sweet and savory flavor. This easy skillet tofu will even win over tofu skeptics!

55 min
cook 15 min
4
Asian
5.0 (1)
Teriyaki Tofu
Servings
Nutrition
Serving Size
4 ounces tofu with sauce
Calories
162 kcal
Carbohydrate Content
17 g
Protein Content
10 g
Fat Content
6 g
Saturated Fat Content
1 g
Sodium Content
1084 mg
Fiber Content
0.4 g
Sugar Content
10 g
Unsaturated Fat Content
5 g