Sheet Pan Sausage & Veggies for a Cozy One-Pan Dinner

Name: Sheet Pan Sausage & Veggies for a Cozy One-Pan Dinner
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 4
Cuisine: Italian
Ingredients: 1 lb Italian sausage (Substitute with chicken or turkey sausage for a lighter option.); 3 cups Bell peppers (Any variety works well.); 1 large Red onion (Yellow onion can be used as a substitute.); 2 cups Broccoli florets (Can be replaced with green beans or asparagus.); 1 medium Zucchini (Feel free to swap in yellow squash.); 1 lb Baby potatoes (Use regular potatoes, cut into wedges, for a similar texture.); 3 tbsp Olive oil (Can substitute with avocado oil.); 2 tsp Garlic powder (Fresh garlic can replace it.); 1 tsp Onion powder (Can be omitted if desired.); 1 tsp Paprika (Substitute with smoked paprika for a deeper flavor.); to taste Salt (Adjust to taste.); to taste Pepper (Adjust to taste.); 2 tbsp Fresh parsley (Can be replaced with basil or cilantro.)

frompinchpulse.com pinchpulse.com/sheet-pan-sausage-veggies

This Sheet Pan Sausage & Veggies is a wholesome one-pan dinner bursting with flavors and perfect for busy weeknights.

45 min

cook 35 min

Italian

Ingredients

Instructions

Step-by-Step Instructions

Preheat your oven to 400°F (200°C).
Wash and chop all your vegetables: bell peppers, red onion, broccoli, zucchini, and baby potatoes.
Cut Italian sausage into bite-sized pieces and add to the bowl with veggies.
Drizzle olive oil over the mixture and sprinkle garlic powder, onion powder, paprika, salt, and pepper.
Spread the seasoned mixture in a single layer on the large sheet pan.
Bake for 30-35 minutes, stirring halfway through.
Remove from the oven, garnish with fresh parsley, and serve.

Nutrition

Serving Size: 1 serving
Calories: 400 kcal
Carbohydrate Content: 30 g
Protein Content: 25 g
Fat Content: 25 g
Saturated Fat Content: 8 g
Cholesterol Content: 90 mg
Sodium Content: 800 mg
Fiber Content: 5 g
Sugar Content: 5 g
Unsaturated Fat Content: 12 g

Sheet Pan Sausage & Veggies for a Cozy One-Pan Dinner

Ingredients

Instructions

Step-by-Step Instructions

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