Creamy Chicken Alfredo With Zoodles for Guilt-Free Delight
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Indulge in Chicken Alfredo With Zoodles, a guilt-free low-carb twist on a classic dish that offers creamy deliciousness without the extra calories.
Ingredients
Instructions
Step-by-Step Instructions
Start by spiralizing 2 medium zucchinis into zoodles using a spiralizer. Sprinkle them with salt and let them sit for about 15 minutes.
Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add 1 pound of diced chicken breast and sauté for about 7-10 minutes, or until fully cooked.
In the same skillet, add 2 minced garlic cloves and sauté for 30 seconds until fragrant, being careful not to let it burn.
Pour in 1 cup of heavy cream into the skillet. Bring it to a gentle simmer, stirring occasionally. Add in 1 cup of freshly grated Parmesan cheese while stirring.
Once the sauce has thickened, return the chicken and zoodles to the skillet. Toss everything together and cook for an additional 2-3 minutes.
Remove from heat and serve immediately, garnishing with parsley and red pepper flakes.
Nutrition
- Serving Size
- 1 serving
- Calories
- 450 kcal
- Carbohydrate Content
- 10 g
- Protein Content
- 30 g
- Fat Content
- 35 g
- Saturated Fat Content
- 15 g
- Cholesterol Content
- 100 mg
- Sodium Content
- 800 mg
- Fiber Content
- 3 g
- Sugar Content
- 4 g
- Unsaturated Fat Content
- 15 g
