Succulent Miso Glazed Black Cod Recipe
frompassandprovisions.comwww.passandprovisions.com/recipes/succulent-miso-glazed-black-cod-recipe
Succulent miso glazed black cod brings Japanese culinary elegance to your dining experience. Tender fish marinated in umami-rich miso creates a luxurious seafood dish that melts in your palate, inviting pure gastronomic pleasure.

Ingredients
Instructions
Marinade Creation: Simmer sake and mirin in a saucepan over medium heat. Gently whisk in miso paste until fully incorporated, then blend in sugar. Allow mixture to cool completely, developing rich umami flavors.
Fish Preparation: Thoroughly pat cod fillets dry. Submerge in marinade, ensuring complete coverage. Refrigerate for 24-48 hours, allowing deep flavor penetration and tenderizing of the fish.
Thermal Activation: Heat oven to 400F (200C) or activate broiler on high setting. Remove cod from marinade, delicately wiping off excess liquid. Position fillets skin-side down on parchment-lined baking sheet, preparing for caramelization.
Culinary Transformation: Bake for 10-12 minutes or broil 7-9 minutes, positioning approximately 6 inches from heat source. Monitor until fish achieves golden-brown exterior with slight blistering and reaches perfect internal doneness.
Plating Presentation: Transfer glazed cod onto serving dish. Accompany with steamed rice and sauteed greens. Optionally garnish with pickled ginger or finely sliced scallions for enhanced visual and flavor complexity.
Nutrition
- Serving Size
- 5
- Calories
- 250 calories
- Sugar Content
- 5 g
- Sodium Content
- 600 mg
- Fat Content
- 15 g
- Saturated Fat Content
- 3 g
- Unsaturated Fat Content
- 10 g
- Trans Fat Content
- 0 g
- Carbohydrate Content
- 8 g
- Fiber Content
- 0 g
- Protein Content
- 20 g
- Cholesterol Content
- 50 mg


