Air Fryer Eggplant Recipe
frompassandprovisions.comwww.passandprovisions.com/recipes/air-fryer-eggplant-recipe
Crispy, golden air fryer eggplant slices bring Mediterranean magic to your plate with minimal effort. Herb-seasoned and perfectly crisped, these delectable rounds offer a healthier alternative to traditional frying while delivering maximum flavor in every single bite.

Ingredients
Instructions
Cleanse the eggplant thoroughly under cool running water, ensuring all surface dirt is removed, then gently pat dry with paper towels.
Slice the vegetable into uniform half-inch thick rounds or cubes, maintaining consistent sizing for even cooking.
Optional debittering technique involves sprinkling kosher salt over the sliced eggplant and allowing it to rest for approximately 20 minutes to extract potential bitter compounds.
Rinse the salted eggplant pieces and meticulously dry them using clean kitchen towels or paper towels.
Create a flavor mixture combining extra virgin olive oil, aromatic garlic powder, smoky paprika, dried oregano, kosher salt, and freshly cracked black pepper.
Thoroughly coat the eggplant pieces in the seasoning blend, ensuring each slice is evenly and generously covered.
Activate the air fryer and calibrate the temperature to 375F, allowing it to warm up for precise cooking.
Strategically arrange eggplant pieces inside the air fryer basket, maintaining a single layer without overcrowding to promote optimal crispiness.
Cook the seasoned eggplant for 12-15 minutes, executing a midpoint basket shake to guarantee uniform browning and texture.
During the final two minutes, sprinkle grated Parmesan cheese over the eggplant for an additional layer of savory complexity.
Remove the golden-brown, crispy eggplant and transfer to a serving plate, accompanying with marinara sauce or tzatziki for enhanced enjoyment.
Nutrition
- Serving Size
- 2
- Calories
- 210 calories
- Sugar Content
- 4g
- Sodium Content
- 300mg
- Fat Content
- 14g
- Saturated Fat Content
- 2g
- Unsaturated Fat Content
- 12g
- Trans Fat Content
- 0g
- Carbohydrate Content
- 16g
- Fiber Content
- 8g
- Protein Content
- 6g
- Cholesterol Content
- 5mg


