Sardine on Toast
frommyhealthrecipes.commyhealthrecipes.com/best-sardine-on-toast-ideas-for-a-quick-mediterranean-fix
Quick and easy sardine on toast recipes for a Mediterranean-inspired meal.
10 min
4
Mediterranean
Ingredients
Instructions
Preparation
Toast the bread slices until golden brown.
Open the can of sardines and drain the oil.
Spread the sardines over the toasted bread.
Drizzle lemon juice over the sardines.
Top with capers and chopped parsley if desired.
Nutrition
- Serving Size
- 1 serving
- Calories
- 250 kcal
- Carbohydrate Content
- 20 g
- Protein Content
- 15 g
- Fat Content
- 15 g
- Saturated Fat Content
- 2 g
- Cholesterol Content
- 40 mg
- Sodium Content
- 500 mg
- Fiber Content
- 2 g
- Sugar Content
- 1 g
- Unsaturated Fat Content
- 13 g
