Best Grilled Chicken
Discover the Best Grilled Chicken recipe that delivers juicy, smoky, and flavorful results every time. With simple pantry ingredients and an easy marinade, this grilled chicken is tender, perfectly charred, and quick to prepare, making it ideal for busy days, weekend cookouts, or any home-cooked meal. Suitable for all skill levels and naturally gluten-free, this recipe is versatile and adaptable with various herbs and spice options to suit your taste.

Ingredients
Instructions
In a bowl, whisk together olive oil, lemon juice, minced garlic, smoked paprika, dried oregano, salt, and freshly ground black pepper until well combined. This marinade tenderizes the chicken and infuses it with rich, smoky, and herbal flavors.
Place the chicken pieces in a resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring every piece is coated evenly. Gently massage the marinade into the meat, then refrigerate for at least 30 minutes or up to 4 hours to allow the flavors to penetrate deeply.
While the chicken is marinating, preheat your grill to medium-high heat—about 400°F for gas grills or evenly glowing charcoal coals. A hot grill is crucial for searing the chicken and locking in juices.
Place the chicken on the grill skin-side down. Cook without moving for 6-7 minutes to develop a crispy, charred skin. Flip the chicken and grill for another 6-7 minutes or until the internal temperature reaches 165°F, ensuring thorough cooking.
Remove the chicken from the grill and let it rest for 5 minutes. This resting period allows the juices to redistribute, resulting in juicy and tender bites. Garnish with fresh herbs and lemon wedges if desired, and serve with your favorite sides.
Nutrition
- Serving Size
- 1 chicken thigh or breast piece
- Calories
- 280 kcal
- Sugar Content
- 0.5 g
- Sodium Content
- 500 mg
- Fat Content
- 18 g
- Saturated Fat Content
- 3.5 g
- Unsaturated Fat Content
- 13 g
- Trans Fat Content
- 0 g
- Carbohydrate Content
- 1 g
- Fiber Content
- 0.3 g
- Protein Content
- 27 g
- Cholesterol Content
- 90 mg




