Best Healthy Banana Bread, Dietitian Recipe, Easy
frommallorythedietitian.commallorythedietitian.com/healthy-banana-bread
This Healthy Banana Bread recipe is perfect for when you're in the mood for a baked good and have a few overripe bananas laying around! As a dietitian, what I love about this recipe is that it calls for extra banana to add natural sweetness. And it's a healthier version than classic banana bread but still has the moist texture I crave.
Ingredients
Instructions
Preheat the oven to 350℉ (177°C). Prep a 9x5 inch loaf pan by either spraying it with cooking spray or lining it with parchment paper. In a medium bowl whisk the dry ingredients including the oat flour, baking powder, baking soda, salt, and cinnamon together. Set aside.
In a separate large mixing bowl, combine the eggs, avocado oil, maple syrup, and vanilla extract. Whisk it together until it's well combined, about 1 minute. Mash the bananas using either a potato masher or a fork until they are almost liquid. Whisk the mashed banana into the egg mixture.
Mix the dry ingredients (the flour mixture) in with the wet ingredients and stir until just combined. I do this part gently with a spatula.
Pour batter into the prepared loaf pan. Bake in the preheated oven for 50-60 minutes. The bread is done when an inserted toothpick comes out clean. Let the loaf rest at least 10-15 minutes before enjoying!
Hint: Don't overmix the batter or it will turn out tough! You just need to stir in the dry ingredients until combined.
Nutrition
- Serving Size
- 1 slice
- Calories
- 195 kcal
- Carbohydrate Content
- 26 g
- Protein Content
- 4 g
- Fat Content
- 8 g
- Fiber Content
- 2 g
- Sugar Content
- 11 g
