Fresh Spring Roll in a Bowl with Peanut Dressing

Name: Fresh Spring Roll in a Bowl with Peanut Dressing
Prep time: 20 min
Cook time: 5 min
Yield: 5
Cuisine: Asian
Ingredients: 4 oz vermicelli rice noodles, dry (); 3 cup romaine lettuce, chopped; 1 cup carrots, shredded ((1-2 large carrots)); 2 cups purple cabbage, shredded ((or green cabbage)); 1 cup cucumbers, diced ((~½ an English cucumber)); 3 stalks green onion, finely chopped (); ¼ cup fresh mint, finely chopped; ½ cup fresh cilantro, finely chopped; ¼ cup thai basil, finely chopped; 1 cup edamame, cooked; ¼ cup peanuts, chopped; ¼ cup natural peanut butter; 1 lime, juiced ((about 2 Tbsp of juice)); 1 clove garlic, finely minced; 1 Tbsp ginger root, finely grated ((or 1 tsp ground ginger)); 2 Tbsp low sodium soy sauce ((or coconut aminos)); 2 Tbsp rice vinegar; 2 tsp toasted sesame oil; 1 Tbsp honey ((or maple syrup)); ½ tsp crushed red pepper flakes; 2-4 Tbsp water, as needed to thin it out

frommallorythedietitian.com mallorythedietitian.com/spring-roll-in-a-bowl

This deconstructed Spring Roll in a Bowl with Peanut Sauce is a healthy recipe perfect for when you're craving the flavors of fresh spring rolls! Crunchy veggies like romaine lettuce and cabbage, edamame, and rice vermicelli noodles are all topped with a creamy peanut sauce for ultimate flavor combo!

cook 5 min

Asian

5.0 (1)

Ingredients

Instructions

Cook noodles according to the package instructions. Drain and rinse under cold water right when they're done cooking. While they cool, make the dressing by whisking all the dressing ingredients in a small bowl or blending them in a food processor or blender.
Combine the noodles, vegetables, herbs, edamame, and peanuts in a large bowl.
Drizzle the dressing on top and toss everything until well combined and coated in the dressing.
Hint: if you prefer a saucier bowl, double up on the peanut lime dressing!

Nutrition

Serving Size: 2 cups
Calories: 300 kcal
Carbohydrate Content: 37 g
Protein Content: 10 g
Fat Content: 14 g
Saturated Fat Content: 2 g
Sodium Content: 300 mg
Fiber Content: 6 g
Unsaturated Fat Content: 3 g

Fresh Spring Roll in a Bowl with Peanut Dressing

Ingredients

Instructions

More from mallorythedietitian.com

Best Healthy Banana Bread, Dietitian Recipe, Easy