Vegetable Soup
fromloveandlemons.comwww.loveandlemons.com/vegetable-soup/comment-page-1
This vegetable soup recipe is a healthy, homemade meal that's great for cold days. It's flexible and easy to make with simple pantry ingredients and whatever vegetables you have on hand.
Ingredients
Instructions
Heat the olive oil in a large pot over medium heat. Add the onion, salt, and several grinds of pepper and cook, stirring occasionally, for 8 minutes, or until softened. Add the carrot and sweet potato, stir, and cook for 2 more minutes.
Add the canned tomatoes, garlic, oregano, and red pepper flakes. Stir in the broth and bay leaves. Bring to a boil, then reduce the heat to a simmer and cook, covered, for 20 minutes.
Stir in the cherry tomatoes, green beans, zucchini, and chickpeas. Cover and cook for 10 to 15 more minutes, or until the green beans are tender.
Stir in the vinegar and the kale and cook for 5 minutes, or until the kale is wilted. Season to taste with salt and pepper and serve.
Nutrition
- Calories
- 117 kcal
- Carbohydrate Content
- 17 g
- Protein Content
- 2 g
- Fat Content
- 5 g
- Saturated Fat Content
- 1 g
- Sodium Content
- 1055 mg
- Fiber Content
- 3 g
- Sugar Content
- 6 g
- Unsaturated Fat Content
- 4 g
- Serving Size
- 1 serving
