Flank Steak Recipe with Garlic and Herbs
fromkitchen20.comkitchen20.com/recipes/garlic-herb-flank-steak
Master this Flank Steak Recipe with Garlic and Herbs for a succulent, herb-crusted meal. Features a step-by-step timing guide. Ready in 25 minutes total.
Ingredients
Instructions
In a small bowl, whisk together the olive oil, balsamic vinegar, lemon juice, minced garlic, parsley, rosemary, thyme, and Dijon mustard until emulsified.
Place the flank steak in a large gallon-sized Ziploc bag and pour the marinade over it. Massage the bag to ensure the meat is evenly coated. Marinate in the refrigerator for at least 2 hours, ideally 12–24 hours.
Remove the steak from the refrigerator 30 minutes before cooking to allow it to temper to room temperature.
Preheat a heavy-bottomed cast iron skillet or outdoor grill over high heat. Pat the steak dry with paper towels to ensure a proper sear.
Season the steak with kosher salt and black pepper. Sear for 4–5 minutes per side, or until an instant-read thermometer reaches 135°F (57°C) for medium-rare.
Transfer the steak to a cutting board and let it rest for 10 minutes to allow juices to redistribute.
Slice the steak against the grain at a 45-degree angle into thin strips and serve.
Nutrition
- Calories
- 328 kcal
- Fat Content
- 15.2 g
- Serving Size
- 1 serving
- Fiber Content
- 0.3 g
- Sugar Content
- 1.1 g
- Sodium Content
- 512 mg
- Protein Content
- 44.6 g
- Cholesterol Content
- 102 mg
- Carbohydrate Content
- 2.4 g
- Saturated Fat Content
- 4.8 g
