How to Grill Chicken Thighs
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Learn How to Grill Chicken Thighs that are juicy, tender & delicious! Super simple grilled chicken thighs marinade is an explosion of flavor!

Ingredients
Instructions
In a food processor or blender, combine coconut milk, lime juice, onion, cilantro, salt and jalapeno pepper. Process until smooth.
Place chicken thighs in a large bowl or any container that can be covered. Pour marinade over chicken, stir with tongs, cover and refrigerate for at least 1 hour or overnight (but no more than 24 hours).
Preheat grill on medium-high heat (400-450F) and rub grill grates with oiled paper towel. Place chicken thighs skin side down on the grill, close the lid and cook bone-in chicken thighs for 7-8 minutes, boneless chicken thighs for 5-6 minutes. Turn the chicken over, close the lid and cook for another 7-8 minutes or 5-6 minutes or until internal read thermometer inserted in the thickest part has reached 165 degrees F.
Remove chicken on a platter, cover with foil and let rest for 5 minutes.
Serve grilled chicken thighs warm with cucumber salad, avocado corn salad or mango black bean salad.
Nutrition
- Serving Size
- 1 thigh
- Calories
- 361 kcal
- Sugar Content
- 1 g
- Sodium Content
- 312 mg
- Fat Content
- 28 g
- Saturated Fat Content
- 9 g
- Carbohydrate Content
- 2 g
- Fiber Content
- 1 g
- Protein Content
- 25 g
- Cholesterol Content
- 148 mg






