Ahi Tuna Nicoise Salad Recipe
fromhealthyfitnessmeals.comhealthyfitnessmeals.com/ahi-tuna-nicoise-salad-recipe
A colorful salad with seared ahi tuna and fresh vegetables tossed in a lemon and herb vinaigrette.

Ingredients
Instructions
Heat 1/2 tablespoon of olive oil in a pan over high heat. Season the tuna steaks to taste with salt and pepper.
Cook the tuna for 3-4 minutes on each side or until the desired level of doneness.
Let the tuna cool for 5 minutes then thinly slice.
In a small bowl whisk together the dijon mustard, 1 tablespoon of olive oil, lemon juice, red wine vinegar, and thyme. Season to taste with salt and pepper.
Divide the salad greens between two bowls. Drizzle the greens with the dressing.
Arrange the tuna, hard-boiled eggs, cherry tomatoes, olives, bell pepper and asparagus over the top of the greens. Serve.
Nutrition
- Calories
- 283 kcal
- Carbohydrate Content
- 10 g
- Protein Content
- 16 g
- Fat Content
- 20 g
- Saturated Fat Content
- 3 g
- Cholesterol Content
- 197 mg
- Sodium Content
- 395 mg
- Fiber Content
- 2 g
- Sugar Content
- 3 g
- Serving Size
- 1 serving



