“Parat” means layers, and this layered and unleavened Indian flatbread --a staple in Indian homes--is made with a fine whole wheat flour called atta. There is nothing like a hot paratha to complete a thali of Indian dishes. It is made with just two ingredients and is traditionally seared on a hot cast-iron griddle with ghee, but if you have a plant-based diet, it’s pretty good with avocado oil also. It is quite easy to make and you can keep the dough for a few days or even half-cook the bread, freeze it and reheat it on the griddle with some ghee or avocado oil to make a delicious fresh bread whenever you need it.

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8 flatbreads or parathas (4 servings)
indian
Paratha
Servings
Nutrition
Serving Size
1 of 4 servings
Calories
324
Fat Content
15g
Saturated Fat Content
2g
Carbohydrate Content
43g
Fiber Content
6g
Sugar Content
0g
Protein Content
8g
Cholesterol Content
0mg
Sodium Content
171mg